Guanacaste-South

Southern Guanacaste is the soul of Costa Rica’s Pacific coast—a mix of wild beaches, artistic towns, and laid-back vibes. Here, adventure comes naturally, and relaxation is a way of life. Whether you’re surfing world-class waves, wandering through lush jungles, or discovering hidden beaches, this region delivers the perfect balance of nature, culture, and coastal magic.

Surf: Ride the Best Waves in Southern Guanacaste

For surfers, Nosara is the ultimate destination. The beaches of Playa Guiones and Playa Pelada are famous for their consistent waves, warm waters, and a thriving yoga-meets-surf culture. Playa Guiones is a longboarder’s paradise, offering easy, rolling waves for beginners and more challenging sets for experienced surfers. Nearby, Playa Pelada is a smaller, scenic beach with tide pools and a laid-back, local feel.

Things to do in Nosara:

• Take a surf lesson—Nosara has some of the best surf schools in Costa Rica

• Unwind at a beachfront yoga class for the ultimate mind-body balance

• Watch the sunset from the cliffs at Boca Nosara, where the river meets the ocean

For a different kind of beach town, Sámara offers a more relaxed surfing experience. Its crescent-shaped bay keeps the waters calm, making it ideal for beginners, paddleboarders, and kayakers. The town itself has a welcoming, family-friendly vibe, with beachfront restaurants serving up fresh seafood and cold drinks.

Things to do in Sámara:

• Kayak to Isla Chora, a tiny island with incredible snorkeling

• Take a horseback ride along the shore at sunset

• Go on a dolphin-watching tour—Sámara’s bay is home to resident pods of dolphins

Sun: Discover Southern Guanacaste’s Hidden Beaches

Some of Costa Rica’s most breathtaking and secluded beaches are tucked away in Southern Guanacaste, waiting to be explored.

Playa Barrigona is one of the region’s best-kept secrets. With powdery white sand, aquamarine waters, and dramatic cliffs, it looks straight out of a postcard. This secluded beach is often empty, making it the perfect place for a quiet swim or a romantic picnic.

Playa Quesera, located within Curu Wildlife Refuge, is a true hidden gem. The crystal-clear waters and colorful coral reefs make it a dream for snorkelers. Getting here requires a short hike or a boat ride, but the reward is a pristine, untouched paradise.

Other Must See Guanacaste Beaches:

• Playa Carrillo – A quieter alternative to Sámara, lined with palm trees and free from commercial development

• Playa San Miguel – Remote and wild, perfect for a peaceful beach escape

• Playa Coyote – A vast, unspoiled stretch of sand with epic sunsets

Serenity: Jungle, Waterfalls & Bohemian Bliss

Southern Guanacaste isn’t just about beaches—it’s about the journey.

Santa Teresa is a bohemian paradise where yoga studios, organic cafés, and world-class surf create an effortless blend of adventure and relaxation. The town’s dirt roads, stylish boutique hotels, and beachside bars give it a hip, off-the-grid vibe.

Things to do in Santa Teresa:

• Surf Playa Santa Teresa, known for its powerful beach breaks

• Take a yoga class overlooking the ocean

• Rent an ATV and explore nearby hidden beaches like Playa Hermosa and Playa Manzanillo

A short journey inland leads to lush jungle trails, waterfalls, and wildlife encounters.

Montezuma Waterfalls is a series of cascading pools where you can hike, swim, and even cliff jump if you’re feeling bold. The trail to the falls is relatively easy, making it a great spot for an adventurous day trip.

Cabo Blanco Nature Reserve, Costa Rica’s first protected area, offers a stunning hike through dense jungle, leading to a secluded beach with zero crowds. Keep an eye out for white-faced monkeys, coatimundis, and exotic birds along the way.

Things to do in Montezuma & Cabo Blanco:

• Hike to the Montezuma Waterfalls and swim in natural pools

• Explore the artsy village of Montezuma, full of galleries, live music, and street performers

• Trek through Cabo Blanco Reserve, where tropical forest meets the Pacific

Savoring the Slow Life: Food, Culture & Coastal Living

Even with all its adventure, Southern Guanacaste knows how to slow things down. Whether it’s a fresh coconut on the beach or a gourmet farm-to-table dinner, this region is a foodie’s delight.

Must-Try Local Food:

• Casado – A traditional Costa Rican dish with rice, beans, plantains, salad, and your choice of protein

• Ceviche – Fresh-caught fish cured in lime juice with onions and peppers

• Patacones – Crispy, twice-fried plantains served with black bean dip or guacamole

Beachfront sodas (local eateries) serve affordable, authentic Costa Rican meals, while trendier cafés in Santa Teresa and Nosara focus on organic, health-conscious dishes.

For a perfect evening, grab a craft cocktail or local Imperial beer, kick back in a beachfront hammock, and watch the sky turn pink as the sun sinks into the Pacific.

Whether you’re chasing waves, exploring jungle trails, or savoring fresh seafood, Southern Guanacaste is Costa Rica at its most enchanting. It’s not just a destination—it’s a way of life. So pack light, plan loose, and let this magical region show you what freedom looks like.